Susan is passionate about helping women become free and empowered in their lives without alcohol. She knows first-hand what it’s like to feel stuck, knowing alcohol did not work for her, but also not being able to let go.  Alcohol kept her living small, numbing her emotions, and feeling miserable. What kept her stuck was anxiety around social events, worrying about feeling “different” and not believing she could manage social anxiety or have fun without alcohol.

When she saw Annie Grace’s webinar about becoming “Alive” she decided this is what she wanted for herself. Eliminating alcohol was just the beginning. Through learning to manage her mindset, self-compassion work, strategies to manage stress and living intentionally, she began to become truly “Alive”.

This transformation led her to train to become a certified TNM coach so she could help others find the true freedom and restoration that she experienced. She believes in a training vs. trying approach to navigating social events alcohol free. She has created a boot-camp program for training for events that works on three principles: intention, inquiry, and internalization. Once you start experiencing vacations, holidays and other social events alcohol free you will be infused with confidence and become empowered and unstoppable in your alcohol-free life! 

What is a Coach & How Does It Work?

The coaching relationship is a collaborative process to accelerate your capability for self-determined growth. Coaches are not therapists, we start at today and look forward, not back. We don’t offer advice, we offer strategies and tactics to help you reach your goals.

I provide coaching to help you recognize and change the thoughts and beliefs you hold about alcohol that are keeping you stuck. Now’s the time to tackle anything keeping you from true freedom!

I am a certified This Naked Mind Coach. TNM coaches are distinct in our grace-first, no-shame approach to helping our clients move into self-awareness and then onto a place of empowerment. A place of Aloha: peace, love and self-compassion.

 Private one-one coaching is proven the most effective, fastest way to reach your goals. I also have my signature 14-Day Bootcamp designed especially for holidays, vacations and special events.  The first step is to schedule a risk-free no obligation discovery call to discuss your goals and see which program is best for you! 

 

Private Coaching takes place virtually over zoom in the safety and privacy of your home. Discovery Calls are typically 30 minutes.  Private Coaching Calls are 50 minutes.  

Intrigued, but don’t know where to start? Maybe you are sober curious, or just want to try to cut back or moderate? Wherever you are, you are right where you are supposed to be. Everyone’s path is their own. I am not here to tell you what to do, but to serve as a guide to help you get where YOU want to go. I can help at any juncture of your journey. For individualized personal coaching schedule a call to discover how I can up-level your results. If you prefer a workshop approach, my Alcohol Free Boot Camp  might be a good place to start. Or get started by downloading my free Event Planning Tool, and email me with any questions you might have. The important thing is to start- take that first step, you won’t regret it

The coaching services being provided by Susan Larkin or AF Aloha Coaching are at all times restricted to consultation on the subject of general well-being and are not meant for the purposes of medical diagnosis, treatment or prescribing of medicine for any disease, or any licensed or controlled act which may constitute the practice of medicine.  Susan Larkin is not a therapist, or counsellor.  Clients are responsible for decisions made and all actions taken as a result of coaching sessions.

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